Monthly Archives: January 2017

The Path To Finding Better Products

A Guide to Vitamin B15

Vitamin B15 is called other terms like Calcium Pangamate, Pangamic Acid or DMG is surrounding by a thick vale of confusion You might have already heard of the at least one term for Vitamin B15 over the years. However, it would be a totally different case if you lived somewhere in Russia and Europe where the said vitamin was initially discovered. A handful of you might recall that it became a controversial vitamin back in the 1970’s because FDA banned it in the United States.

People who try to conduct their own research into the drug have a high chance of being mislead due to some amateur blogs and even professional websites that label Vitamin B15 the incorrect way. Certain websites claim that Vitamin B15 is Pangamic Acid, other assertively claim that it’s Calcium Pangamate instead. Other sources even claim it to be N, N Dimethyglycine or DMG. Some websites would use all the terms synonymous: Vitamin B15, DMG, Calcium Pangamate and Pangamic Acid.

Here’s a brief explanations of each for clarification:

1. Pangamic Acid: is basically an ester derived from dimethyglycine and gluconic acid.
2. Calcium pangamate: is technically the calcium salt of the Pangamic Acid.
3. N, N Dimethyglycine (DMG): a derivative from amino acid glycine.

What’s more confusing is that Vitamin B15 have varying meanings which are mostly based on the geographical location. Much like when Vitamin B15 is defined as Pangamic acid in the United States, while in Russia calcium Pangamate is synonymous with Vitamin B15.

Some of the Benefits of Taking B15

-Enhances the oxygen utilisation of the body.

– Greatly improves the circulation of blood by the body.

-Hastening the body’s immune response by improving the immune system.

-Helps in better hormone production.

-Normalises the user’s blood glucose levels.

-Efficiently helps with the liver function and liver detoxification.

-Is also known as an antiviral, anti-tumour and even an antibacterial.

Recommended Dosage

These dosages are known to be crucial, specifically in the metabolism of human physiology. Based on multiple researches conducted by various people, the most common dosage amount would be 125 mg – 2,500 mg a day; take note that they are typically taken in divided dosages all throughout the day. Vitamin B15 can also be take with meals and even on an empty stomach, there will be mo side effects but it’s still highly recommended to take them in between meals. Remember that Vitamin B15 easily breaks down and enters a person’s system, so if you’re aiming for a high dosage we highly recommend that you divide the dosage.

Toxicity of Vitamin B15

Certain research have show that people can have a naturally high tolerance for Vitamin B15. There have been recorded cases of people with a 6,000 mg intake a day without any incident or toxicity, thus Vitamin B15 is considered a safe nutrient.

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Looking On The Bright Side of Wellness

How Important and Useful is a Pancreatic Enzyme Replacement Therapy?

One of the major problems of having an exocrine pancreatic insufficiency is the inability of your pancreas to function normally wherein it cannot properly absorb the nutrients from the food as well as digest the food because of the lack of enzyme production. The best way to cure it is to undergo a pancreatic enzyme replacement therapy.

PERT or the pancreatic enzyme replacement therapy, is basically a pancreatic enzyme supplement in the form of capsules and its content are mixture of digestive enzymes. It also has lipase that is responsible for the breakdown of fat; the protease that will assist in the digestion of the protein; and the amylase for the digestion of the carbohydrates.

The right dosage for PERT is dependent in a case-to-case basis, but for most people, their intake is often done in two capsules during the course of their meal. There are many things to consider yet for your dosage and few of them are the residual function of your pancreas, the fat content and size of your meal and lastly, the PERT goals.

Oftentimes, experts recommend that the dosage of PERT should start in a low dosage and will just increase depending on the need. You might want to follow steps to make the treatment faster and effective.

Your first capsule, if you need to take more than one, must be taken together with your first bite of food, the succeeding one should be taken on the midway of your entire meal. You must remember that enzymes work well if there is a physical contact on your food in your stomach.

Your next tip is to not take the medicine if you haven’t eaten anything. Remember that the function of your pancreas to digest is being replaced by the supplement and that will help the enzyme work bests if you have eaten you meal.

Next, never repeat the dosage if you have a delayed meal. The enzymes will function 60 minutes after you take them but if you have excessive doses, it might lead to side effects.

Next tip is to observe medication intake with every meal and never double intake it in one meal if you ever forget to take it on your previous meal.

Also, you need to swallow the capsule in whole and not chew it. Never skip water on your meals. If you love to eat snacks, you can also take your medicine but in half dose only. It is also important that you observe proper storage of the medication at room temperature so as not to damage it.

Of course don’t forget that you should know the right medication for you and by that, you must require yourself to see your doctor regularly.

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Getting To The Point – Tips

Factors To Consider In Choosing A Nutritionist. In the worlds today, you find many more people are getting into good health and also the fact that keeping health is a nice way. Many people live by this resolutions. When it comes to choosing the right diet, you will need to consider using a trained person who will help you in choosing what to eat and what not to. The raising cases of obesity are seen coming from the people feeding on the wrong kind of foods. In that case then you will find that there are those who will also look for some fad diets which makes the body get deprived of the basic nutrients and that way its immunity goes down. In your search for the ideal person to deal with, you need to look at a number of these given tips here. It will be very important of you to know your goals and what your body actually needs. At that point you should know what your body is saying to you and if it has been deprived of some nutrients or not. Many people have different goals in which some will be able to work well with either the right or the left hand in this case. The nutritionist is needed to help you in eating right so that you may not have too much cholesterol or even high blood sugars in this case. When you are healthy, you will be able to have the targeted weight well in check as well the nutritionist will help you with that. It will be very important of you to find someone who will be able to understand this very in a way that they will be of help to you.
On Tips: My Experience Explained
There are so many people referring themselves to be nutrition coaches even if they have no credentials or certificates for that. When you walk into any fitness center you will find that many will be there to give you advice on what to eat and what not to. That way you will need to look so carefully on the kind of advice that you will be able to keep in your mind. You will find that the person in this case will need to understand too well on the nutrition and preferably one who has gone to school to study for it.
How to Achieve Maximum Success with Resources
There are different approaches to the coaching styles that the nutritionist use in this case. We have those that will tend to count the calories in this case while others will always insist on following a food journal. These is where you have to set some specific goals on what you really need and consider the ways in which you can achieve that.

A 10-Point Plan for Procedures (Without Being Overwhelmed)

Amazing Facts on Vasectomy

It is good to note that more than half a million men undergo a vasectomy each year in America, and this makes the procedure the most common urological procedure which happens by severing the vas deferens through which the sperm travel from the testes to the male organ, and it is one of the best family planning methods. Vasectomy should be done by a qualified doctor in their office or clinic, it is done using local anesthesia rather than general anesthesia, and it is a straightforward and safe procedure that can be done without using a scalpel by using a small hole that is punctured using a special device. The procedure should be done by a board certified urologist because it is only a qualified urologist that has the needed skills to conduct such a procedure without any complications happening.

The procedure does lead to instant sterility, and the person may still have sperm that is viable in their reproductive system for some weeks to come and to avoid an unintended pregnancy the person needs to use another birth control method until a semen analysis verifies that there is no detectable viable sperm.

There are no significant side effects from the procedure in most cases, and the only thing to be expected is some little swelling and bruising at the incision area, and a pain reliever can be used to alleviate any short-term pain or discomfort. If the patient experienced an increase in swelling or pain or they develop a fever this shows that they may be infected and thus they need to see their doctor, and at the time some men develop some pain in their scrotum the pain does not last for more than a year.

Men do not have to worry about the fact that the vasectomy will increase their risk of diseases like prostate cancer, stroke, heart disease, testicular cancer, hypertension or stroke and this fact has been verified by a study done by a prestigious journal. There are studies done two decades ago showed that an increase in the risk of prostate cancer and the link has was shown to be weak and may have been due to chance and further research failed to show a connection thus there is no plausible reason.

A study showed that men that have had a vasectomy done to them do not any sexual difficulties like a decrease in libido, keeping an erection or any problems with orgasm than other men that have not had the procedure done. Another study showed that men that have undergone vasectomy they were more satisfied with their relationship due to the fact that the procedure decreases the anxiety about any unwanted pregnancy and conflict compared to the use of contraception.

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Doctors: 10 Mistakes that Most People Make

What are the Benefits of Circumcision

Here are the most important advantages men can get from circumcision.

1. Men who have undergone a circumcision are about 5 times less susceptible to acquiring UTI or urinary tract infection. The number of men who will have urinary tract infection is just so small compared to those who have not. A lot of researches have concluded that severed urinary tract infection acquiring during an early age can possibly lead to serious kidney problems in the future.

2. Indications have presented that men who were circumscribed are less likely to go through inflammation of the male reproductive organ, penile cancer as well as sexually transmitted diseases or STDs. Take into account that by having an education about safe sexual practices can help you not to attain any sexually transmitted diseases. In addition, by means of having a good hygiene can prevent any penile infections.

3. And men who had a circumcision are free and are preventing themselves from having phimosis which is the stiffening of the foreskin which could lead to the closure of the male reproductive organ.

4. And men who had a circumcision can have a lower risk of acquiring prostate cancer. And there is already a support that foreskin infection can go up to the urethra which was said by a professor from an eminent cancer institute in London. And he also said that infection of the prostate that are not treated right away could lead to increase prostate cell division. And each division that is taking place in the prostate could lead to the destruction of the DNA. And for a number of patients, the might even develop cancer.

5. In addition, surveys also presented that men who got circumcised are about three times less likely to carry HPV or human papilloma virus. And take into account that human papilloma virus is the causative agent of cervical cancer in women. And also, studies conducted at the cancer prevention in Harvard school of public health have found out that there is a 58 percent reduction of having cervical cancer in women whose partners were circumcised.

6. And those men who were circumcised enjoy a 60 percent decrease incidence of HIV. How is this possible? The main reason for this is that the foreskin contains a high level of target cells for the HIV infection. And there is a high degree for the foreskin to tear during coitus. And the breaks present in the foreskin can serve as an entrance for the HIV. And according to a researcher from the department of OB/GYN at the university of Melbourne, removing the foreskin would take away the major site for the HIV entry to the male reproductive organ.